by admin | Jan 5, 2024 | Yoga for manifesting your best self
Do You Want to Make New Year’s Resolution Successful? Let’s discover a yogic approach to achieve your New Year’s Resolution this year. It’s that time of the year again – the perfect opportunity to set goals and start the year! But as a busy...
by admin | Jan 3, 2024 | Yoga for manifesting your best self
Unlock Resoluion Success with yoga… Hey, busy mum! you want to make this year different and achieve your desires, let’s discover the ancient power to unlock resolution and success with yoga. As the clock strikes midnight on New Year’s Day, the promise of a...
by admin | Mar 29, 2023 | Agni energy for radiant belly
Kapha type is earth and water element. Her unique character is cool, moist, soft, slow, heavy, and stable. Those with high Kapha energy are grounded, slow with life, and think before acting. Self-care tips for Kapha will be to help her become lighter. KAPHA BODY:...
by admin | Mar 23, 2023 | Agni energy for radiant belly
Pitta is a combination of fire and water elements. She is like fire, hot, sharp, light, oily, powerful, and transformative. Self-care tips for Pitta would be for soothing and calming her fire character. PITTA BODY: Pitta has a medium-built body structure, a strong...
by admin | Mar 16, 2023 | Agni energy for radiant belly
Vata is a combination of air and space(commonly known as either); her character is like wind and space, light, cool, dry, rough, flow, and everywhere. Self-care tips for vata need to align with her bodymind character. VATA BODY: Vata has a naturally small build and it...